Welcome to
Women’s Wellness Authority
A space for women who are curious about their health, their energy, and the deeper layers of healing.
Through meaningful conversations, immersive sound and energy experiences, and supportive community spaces, Women’s Wellness Authority brings women together to explore holistic wellness, reconnect with themselves, and feel truly supported along the way.
This is a place to learn, restore, and remember you’re not alone on the journey.
Upcoming Experiences
Join me for upcoming sound healing sessions, wellness gatherings, and collaborative events designed to help you slow down, reconnect, and restore.
Events
Description
Date/Time
Registration Link
Sip & Sound: Wine + Sound Healing Experience
A calming evening at Tannin Winehouse featuring a glass of wine followed by a guided sound healing session to help you unwind, reset, and recharge.
June 2, 2026 at 10:30:00 PM
Unwind on the Water: Patio Sound Healing
Unwind by the water with an outdoor sound healing experience overlooking Lake Wylie, where soothing tones and nature come together to support deep rest and nervous system reset. Simply arrive, settle in, and receive, no experience needed, just space to relax, release tension, and reconnect.
June 5, 2026 at 11:30:00 PM
Power of Pause Retreat
Step away from the noise and give your body space to reset. This two-hour outdoor experience on Lake Wylie guides you through breathwork, gentle movement, energy work, and sound healing to help release tension, calm your mind, and bring you back into balance. No pressure, no expectations, just time to slow down, reconnect, and receive.
June 12, 2026 at 10:30:00 PM
Virtual Rest & Restore: Sound + Reiki Healing
A gentle virtual experience designed to support rest, nervous system regulation, and energetic alignment through the combined power of sound healing and Reiki. Simply arrive as you are and be guided into deep relaxation to release tension, restore balance, and reconnect from the comfort of home.
June 15, 2026 at 12:30:00 AM
The Sound Float Experience on Lake Wylie
Float, rest, and reset your nervous system with this immersive sound healing experience on the water, where soothing tones and gentle movement guide you into deep relaxation. Simply lie back, receive, and allow your body to unwind, no experience needed, floats provided.
June 19, 2026 at 11:30:00 PM
Latest Podcasts
Explore recent conversations on holistic health, nervous system regulation, motherhood, and root-cause wellness.
Why You Feel Puffy, Stiff or "Off" (It's Not What You Think)
Feeling puffy, stiff, or stuck? This episode breaks down the lymphatic system and simple ways to get your body moving again.
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The Truth About Postpartum & Community
In this solo reflection episode of Women’s Wellness Authority, Diana Ruszkowski shares a personal look at how community shaped her early motherhood experiences.
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Trusting Your Intuition & Protecting Your Energy with Mae the Medium
In this episode of Women’s Wellness Authority, Diana Ruszkowski speaks with Mae the Medium about intuition, energetic sensitivity, and intentional living.
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At Women’s Wellness Authority
we believe that healing begins when women feel truly supported. Our platform brings together holistic education, alternative healing, and real conversations to guide women toward balance, confidence, and connection.
Meet Diana
Diana Ruszkowski is the founder of Women’s Wellness Authority, certified sound/energy healing practitioner, and host of the Women’s Wellness Authority Podcast. Through conversation, immersive healing experiences, and supportive community spaces, she creates opportunities for women to explore holistic wellness and reconnect with themselves.
Latest Podcast Episodes
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Get Involved with Women’s Wellness Authority
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Be a Guest
Be a Guest on the Podcast
Do you have a story or expertise that can inspire women on their wellness journey? Apply to be a guest and share your voice with our community.
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Your insights help us grow and bring more meaningful conversations to the podcast. Share your thoughts, suggestions, or testimonials—we’d love to hear from you.
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Get notified when new episodes go live and receive exclusive podcast updates. Subscribe to the Women’s Wellness Authority newsletter for early access.
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Podcast Spotlight
My Path to Purpose: The Story Behind Women's Wellness Authority
Episode 1
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I created this podcast to help empower, to educate and inform us about alternative ways to heal our mind, body and soul.
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Diana Ruszkowski
What You’ll Discover
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Books Session
Conversations on women’s health, healing, and holistic living.
Expert interviews uncovering the why behind wellness challenges.
Actionable steps to help you reclaim your health and vitality.